Tomato Avocado Salsa Recipe

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Tomato Avocado Salsa
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Ingredients:

Directions:

  1. Mix all ingredients together in a medium bowl and toss until combined. Serve immediately. If you wish to make ahead, leave out avocado and dice and add just before serving. The avocado will brown if left in the salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.11 Kcal (448 kJ)
Calories from fat 87.68 Kcal
% Daily Value*
Total Fat 9.74g 15%
Sodium 358.65mg 15%
Potassium 265.64mg 6%
Total Carbs 5.55g 2%
Sugars 1.74g 7%
Dietary Fiber 2.95g 12%
Protein 1.17g 2%
Vitamin C 11.7mg 20%
Iron 0.5mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 123.05 Kcal (515 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 15%
Sodium 412.05mg 15%
Potassium 305.19mg 6%
Total Carbs 6.37g 2%
Sugars 2g 7%
Dietary Fiber 3.39g 12%
Protein 1.34g 2%
Vitamin C 13.5mg 20%
Iron 0.5mg 3%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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