Wortel Salade - Carrot Salad Recipe

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Wortel Salade - Carrot Salad
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Ingredients:

Directions:

  1. Combine carrots, celery and bell pepper.
  2. Moisten with French dressing or mayonnaise.
  3. Arrange lettuce or greens attractively on chilled salad plates and top with carrot salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.04 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 62.15mg 3%
Potassium 328.79mg 7%
Total Carbs 6.24g 2%
Sugars 2.66g 11%
Dietary Fiber 2.42g 10%
Protein 1.35g 3%
Vitamin C 20.6mg 34%
Vitamin A 0.7mg 23%
Iron 7.1mg 39%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 21.59 Kcal (90 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.62mg 3%
Potassium 214.89mg 7%
Total Carbs 4.08g 2%
Sugars 1.74g 11%
Dietary Fiber 1.58g 10%
Protein 0.88g 3%
Vitamin C 13.4mg 34%
Vitamin A 0.5mg 23%
Iron 4.6mg 39%
Calcium 30.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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