Directions:
- Cook pasta according to directions, omitting salt. Drain and rinse well under cold water until pasta is cool; drain well.
- Combine pasta, garbanzo beans, carrots, celery, bell pepper and green onions in medium bowl.
- Whisk together vinegar, mayonnaise, mustard, black pepper and Italian seasoning in small bowl until blended. Pour over salad; toss to coat evening. Cover and refrigerate up to 8 hours.
- Arrange lettuce on individual plates. Spoon salad over lettuce and garnish with cherry tomatoes, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58 Kcal (243 kJ) | ||
| Calories from fat | 13.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 56.87mg | 2% | |
| Potassium | 60.45mg | 1% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.63 Kcal (497 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 2% | |
|---|---|---|---|
| Sodium | 116.31mg | 2% | |
| Potassium | 123.64mg | 1% | |
| Total Carbs | 18.35g | 3% | |
| Sugars | 4.84g | 9% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 2.78g | 3% | |
| Vitamin C | 25.9mg | 21% | |
| Vitamin A | 0.7mg | 12% | |
| Iron | 11.1mg | 30% | |
| Calcium | 24.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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