Directions:
- Preheat broiler.
- In a small heavy saucepan cook carrot, celery, and bell pepper in butter over moderate heat, stirring, 1 minute. Add broth, vermouth or wine, and tarragon and boil mixture until liquid is reduced to about 1 tablespoon. Add cream and boil sauce until thickened, 1 to 2 minutes. Stir in crab meat, lemon juice, and salt and pepper to taste and divide mixture between two 1-cup shallow baking dishes. Sprinkle Parmesan over crab mixture and set dishes in shallow baking pan. Broil gratin about 4 inches from heat 2 minutes, or until bubbling and golden, and serve with toasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.73 Kcal (1473 kJ) | ||
| Calories from fat | 194.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 129.72mg | 43% | |
| Sodium | 738.73mg | 31% | |
| Potassium | 147.24mg | 3% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 23.73g | 47% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 43.7mg | 243% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 124.87 Kcal (523 kJ) | ||
| Calories from fat | 69.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 33% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 43% | |
| Sodium | 262.26mg | 31% | |
| Potassium | 52.27mg | 3% | |
| Total Carbs | 2.96g | 3% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 8.43g | 47% | |
| Vitamin C | 7.2mg | 34% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 15.5mg | 243% | |
| Calcium | 77.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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