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Winter Cabbage Salad Recipe

Winter Cabbage Salad Recipe

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Nutrition

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Ingredients:

Serving

3 to 4 small fresh green beans
1 1/2 cups shredded napa cabbage
1/2 cup shredded red cabbage
1/4 red bell pepper , cut into thin strips
1/4 yellow bell pepper , cut into thin strips
1/4 green bell pepper , cut into thin strips
2 carrots, scraped and cut into thin strips

Directions:

Cook green beans in boiling water 4 minutes or until crisp-tender; drain and thinly slice.
Combine beans and remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.78 Kcal (74 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	19.32mg	1%
Potassium	125.03mg	3%
Total Carbs	3.92g	1%
Sugars	1.89g	8%
Dietary Fiber	0.99g	4%
Protein	0.59g	1%
Vitamin C	20.5mg	34%
Vitamin A	0.6mg	19%
Iron	6.6mg	37%
Calcium	19mg	2%

Amount Per 100 g
Calories	23.82 Kcal (100 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25.88mg	1%
Potassium	167.45mg	3%
Total Carbs	5.25g	1%
Sugars	2.53g	8%
Dietary Fiber	1.33g	4%
Protein	0.79g	1%
Vitamin C	27.4mg	34%
Vitamin A	0.8mg	19%
Iron	8.9mg	37%
Calcium	25.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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