Dazzling Winter Slaw - Red Cabbage, Apple and Pecan Salad Recipe

Posted by
Rate It!
Dazzling Winter  Slaw - Red Cabbage, Apple and Pecan Salad
Add your photo!



  1. Make the dressing by mixing all the ingredients together in a jar - giving them all a good shake. The dressing can be made up to 2 days beforehand and stored in a cool place.
  2. Place all the prepared vegetables and the apple in a large mixing bowl and mix by hand.
  3. One hour before serving add the dressing and mix well, allowing the flavours to infuse together.
  4. Serve in an attractive serving bowl, sprinkling on the pecan nuts just before serving; give them a little mix, leaving some on top.
  5. This coleslaw can also be garnished with finely chopped parsley, for extra colour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.44 Kcal (1049 kJ)
Calories from fat 144.35 Kcal
% Daily Value*
Total Fat 16.04g 25%
Sodium 63.33mg 3%
Potassium 285.41mg 6%
Total Carbs 23.91g 8%
Sugars 11.82g 47%
Dietary Fiber 4.64g 19%
Protein 5.59g 11%
Vitamin C 27.8mg 46%
Vitamin A 0.2mg 8%
Iron 0.8mg 4%
Calcium 40mg 4%
Amount Per 100 g
Calories 172.7 Kcal (723 kJ)
Calories from fat 99.54 Kcal
% Daily Value*
Total Fat 11.06g 25%
Sodium 43.67mg 3%
Potassium 196.82mg 6%
Total Carbs 16.49g 8%
Sugars 8.15g 47%
Dietary Fiber 3.2g 19%
Protein 3.86g 11%
Vitamin C 19.2mg 46%
Vitamin A 0.2mg 8%
Iron 0.5mg 4%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top