Oriental Cole Slaw Recipe

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Oriental Cole Slaw
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Ingredients:

Directions:

  1. Mix dressing, then toss all ingredients, at least several hours or even the day before, to let flavors meld. This is a lovely salad, and it keeps very well - leftovers were still good and crisp as long as a week after it was made. Chinese cabbage does not wilt. I think it is just a little better made with water chestnuts, but jicama is good, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.95 Kcal (163 kJ)
Calories from fat 13.96 Kcal
% Daily Value*
Total Fat 1.55g 2%
Sodium 511.26mg 21%
Potassium 113.71mg 2%
Total Carbs 5.26g 2%
Sugars 1g 4%
Dietary Fiber 1.2g 5%
Protein 1.33g 3%
Vitamin C 10mg 17%
Vitamin A 0.3mg 8%
Iron 4.2mg 23%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 37.96 Kcal (159 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 498.31mg 21%
Potassium 110.83mg 2%
Total Carbs 5.13g 2%
Sugars 0.98g 4%
Dietary Fiber 1.17g 5%
Protein 1.3g 3%
Vitamin C 9.8mg 17%
Vitamin A 0.2mg 8%
Iron 4.1mg 23%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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