Blue Cheese Coleslaw Salad Recipe

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Blue Cheese Coleslaw Salad
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  1. Combine the 1st 8 ingredients at one time & mix well.
  2. Prepare ea veggie ingredient & add, mixing well after ea new addition to ensure even distribution.
  3. Refrigerate overnight & add blue cheese, mixing well just before serving.
  4. Note: For a more asthetic presentation, I topped it off w/the crumbled bacon & diced sun-dried tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.69 Kcal (1640 kJ)
Calories from fat 286.12 Kcal
% Daily Value*
Total Fat 31.79g 49%
Cholesterol 35.21mg 12%
Sodium 1096.4mg 46%
Potassium 419.62mg 9%
Total Carbs 19.24g 6%
Sugars 14.86g 59%
Dietary Fiber 2.66g 11%
Protein 8g 16%
Vitamin C 56.1mg 94%
Vitamin A 0.6mg 20%
Iron 9.7mg 54%
Calcium 184.9mg 18%
Amount Per 100 g
Calories 200.71 Kcal (840 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 49%
Cholesterol 18.04mg 12%
Sodium 561.82mg 46%
Potassium 215.02mg 9%
Total Carbs 9.86g 6%
Sugars 7.61g 59%
Dietary Fiber 1.36g 11%
Protein 4.1g 16%
Vitamin C 28.8mg 94%
Vitamin A 0.3mg 20%
Iron 5mg 54%
Calcium 94.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 11

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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