My Best Chicken And Rice In Wine Recipe

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My Best Chicken And Rice In Wine
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Minutes

Ingredients:

Directions:

  1. Brown chicken in butter in a dutch oven.
  2. Scatter onion and garlic over chicken.
  3. Add mushrooms,and cook 5 minutes.
  4. Add chicken broth.
  5. Add wine, cook another 5 minutes.
  6. Add rice, cover and cook 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.94 Kcal (1892 kJ)
Calories from fat 101.62 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 149.41mg 50%
Sodium 981.57mg 41%
Potassium 856.42mg 18%
Total Carbs 32.55g 11%
Sugars 1.46g 6%
Dietary Fiber 0.97g 4%
Protein 50.62g 101%
Vitamin C 6.3mg 10%
Iron 1.7mg 9%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 111.78 Kcal (468 kJ)
Calories from fat 25.13 Kcal
% Daily Value*
Total Fat 2.79g 17%
Cholesterol 36.95mg 50%
Sodium 242.77mg 41%
Potassium 211.82mg 18%
Total Carbs 8.05g 11%
Sugars 0.36g 6%
Dietary Fiber 0.24g 4%
Protein 12.52g 101%
Vitamin C 1.6mg 10%
Iron 0.4mg 9%
Calcium 6.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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