Cucumber Salad with Rice Wine Vinegar Recipe

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Cucumber Salad with Rice Wine Vinegar
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Ingredients:

Directions:

  1. In a medium bowl, toss the cucumber slices with all the other ingredients, except sesame seeds.
  2. Cover, and refrigerate for at least an hour.
  3. Sprinkle with the toasted sesame seeds just before serving.
  4. Note: To toast sesame seeds, place in a dry skillet over medium heat, and toast until lightly browned and fragrant. Actually, I pick up a half pound at the health food store, rinse and drain them well, and then toast them in thedry skillet. Allow them to cool completely, and store them in the freezer until needed; they WILL rapidly go rancid otherwise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.27 Kcal (93 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 268.34mg 11%
Potassium 142.62mg 3%
Total Carbs 2.96g 1%
Sugars 1.62g 6%
Dietary Fiber 1.18g 5%
Protein 1.21g 2%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 19.52 Kcal (82 kJ)
Calories from fat 4.67 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 235.19mg 11%
Potassium 125mg 3%
Total Carbs 2.59g 1%
Sugars 1.42g 6%
Dietary Fiber 1.03g 5%
Protein 1.06g 2%
Vitamin C 2.6mg 5%
Iron 0.2mg 1%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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