Sage Mushrooms Recipe

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Sage Mushrooms
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Ingredients:

Directions:

  1. In a large skillet, melt the butter over medium-high heat; cook the onion, stirring occasionally, for about 5 minutes or until softened.
  2. Add the mushrooms and garlic; cook for about 12 minutes or until no liquid remains.
  3. Add the wine, salt and pepper; cook for 4 minutes or until the wine has almost evaporated.
  4. Stir in the sage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.62 Kcal (321 kJ)
Calories from fat 35.4 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 10.18mg 3%
Sodium 103.6mg 4%
Potassium 353.55mg 8%
Total Carbs 5.64g 2%
Sugars 2.75g 11%
Dietary Fiber 1.61g 6%
Protein 3.17g 6%
Vitamin C 3.7mg 6%
Iron 1.1mg 6%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 58.34 Kcal (244 kJ)
Calories from fat 26.95 Kcal
% Daily Value*
Total Fat 2.99g 6%
Cholesterol 7.75mg 3%
Sodium 78.88mg 4%
Potassium 269.2mg 8%
Total Carbs 4.29g 2%
Sugars 2.1g 11%
Dietary Fiber 1.23g 6%
Protein 2.42g 6%
Vitamin C 2.8mg 6%
Iron 0.9mg 6%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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