Wilted Spinach Salad Recipe

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Wilted Spinach Salad
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Ingredients
8
Count
Nutrition
123
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large bowl combine spinach, mushrooms, and green onions. Set Aside.
  2. For Dressing, in a 12 skillet cook bacon until crisp.
  3. Remove bacon; reserving 2 T drippings in skillet.
  4. Crumble bacon; set aside.
  5. Stir vinegar, sugar, and dry mustard into drippings.
  6. Bring to boiling: remove from heat.
  7. Add the spinach mixture.
  8. Toss mixture in skillet for 30 to 60 seconds or until mixture is just wilted.
  9. Transfer to serving dish and top with egg and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.35 Kcal (516 kJ)
Calories from fat 85.61 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 54.78mg 18%
Sodium 195.51mg 8%
Potassium 371.23mg 8%
Total Carbs 3.55g 1%
Sugars 1.19g 5%
Dietary Fiber 1.17g 5%
Protein 6.09g 12%
Vitamin C 13.5mg 23%
Iron 1.8mg 10%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 111.08 Kcal (465 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 15%
Cholesterol 49.33mg 18%
Sodium 176.06mg 8%
Potassium 334.29mg 8%
Total Carbs 3.2g 1%
Sugars 1.07g 5%
Dietary Fiber 1.06g 5%
Protein 5.49g 12%
Vitamin C 12.2mg 23%
Iron 1.6mg 10%
Calcium 49.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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