Bacon, Apple, and Spinach Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 slices bacon , cooked crisp
1 lb fresh spinach leaves, washed & stems removed
1 apple, unpeeled, cored and sliced
3 green onions, thinly sliced
1/4 cup salted sunflower seeds or 1/4 cup toasted sliced almonds
3 tbsp white wine vinegar
1 tsp sugar
1 tsp dijon mustard
1/2 tsp salt
1/2 tsp pepper
1/4 cup olive oil

Directions:

Crumble bacon. Toss with spinach, apples, and onions in salad bowl.
In small bowl, whisk together vinegar, sugar, mustard, salt and pepper. Whisk in the oil until well blended.
Just before serving, drizzle dressing over salad, tossing well. Sprinkle with nuts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.71 Kcal (1908 kJ)
Calories from fat	356.75 Kcal
		% Daily Value*
Total Fat	39.64g	61%
Cholesterol	27.72mg	9%
Sodium	728.16mg	30%
Potassium	880.85mg	19%
Total Carbs	16.41g	5%
Sugars	7.39g	30%
Dietary Fiber	4.43g	18%
Protein	11.75g	23%
Vitamin C	35.8mg	60%
Iron	4.2mg	23%
Calcium	134.8mg	13%

Amount Per 100 g
Calories	179.46 Kcal (751 kJ)
Calories from fat	140.49 Kcal
		% Daily Value*
Total Fat	15.61g	61%
Cholesterol	10.92mg	9%
Sodium	286.75mg	30%
Potassium	346.88mg	19%
Total Carbs	6.46g	5%
Sugars	2.91g	30%
Dietary Fiber	1.74g	18%
Protein	4.63g	23%
Vitamin C	14.1mg	60%
Iron	1.6mg	23%
Calcium	53.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pistachio Vinaigrette

Fresh lemon juice, Shallot, chopped and 8 more..
Bait and Tackle Salad

Grape or cherry tomatoes, Zucchini, coarsely chopped and 8 more..
Mandarin Spinach Salad with Poppy Seed Dressing

White wine vinegar, Sugar, Dry mustard and 9 more..
Spinach Salad With Warm Bacon Dressing

Baby spinach, Eggs, hard boiled and sliced and 10 more..
Turkey Cutlet and Parmesan Salad

Red-wine vinegar, Chopped shallot, Sugar, Dijon mustard and 6 more..
Spinach Salad With Strawberries and Pecans

Fresh spinach , torn, Strawberry, halved and 9 more..
Nectarine Arugula Salad

Arugula or 4 cups spinach and 10 more..
Hot German Potato Salad Casserole

Cubed potatoes, Bacon, Diced celery, Green onions, diced and 7 more..
Roasted Fingerling Potatoes & Green Beans in Tarragon Sauce

Fingerling potatoes, Olive oil, divided, Salt, divided and 11 more..
Creamy Radish Slaw

Shredded radishes (about 40), Chopped yellow peppers and 8 more..
Creamy Coleslaw

Coleslaw mix or 6 cups grated cabbage and 10 more..
Beet, Barley & Walnut Salad

Pearl barley, Sea salt, Beets, Red wine vinegar and 8 more..

Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Warm Spinach Salad With Apples, Bacon, and Cranberries

Granny smith apple, sliced, Red onion, thinly sliced and 10 more..
Autumn Apple and Spinach Salad

Fresh orange juice, Fresh lime juice, Dijon mustard, Honey and 6 more..
Spinach, Apple and Pecan Salad

Olive oil, Cider vinegar and 8 more..
Spinach, Apple, and Walnut Salad

Golden delicious apples, cored, cut into large dice and 7 more..
Apple & Spinach Salad
Apple Mint Spinach Salad

Vegetable oil, Lemon juice, Sliced green onion, Sugar and 7 more..
Apple Peanut Spinach Salad

Fresh baby spinach, Apple, chopped, Raisins and 7 more..
Bacon Tomato and Avocado Salad

Salad greens, Bacon , cooked crisp and 3 more..
Bacon, Arugula, and Shrimp Salad

Center-cut bacon, Peeled and deveined large shrimp and 6 more..
Apple and Celery Salad