Wilted Spinach and Mushroom Salad with Bacon and Strawberries Recipe

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Wilted Spinach and Mushroom Salad with Bacon and Strawberries
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  1. In a large bowl, combine the spinach, mushrooms, and scallions; sprinkle with pepper and set aside.
  2. For the dressing, cook the bacon in a 12 skillet until crisp.
  3. Remove the bacon; reserve 2 Tbsp.
  4. Of the drippings.
  5. Crumble the bacon; set aside.
  6. Stir the vinegar, sugar, and dry mustard into the reserved bacon drippings; bring to a boil, then remove from heat.
  7. Add the spinach mixture; toss the mixture in the skillet for 30-60 seconds, or just until the spinach is wilted.
  8. Transer the salad to a serving dish or large bowl; add the strawberries or orange segments.
  9. Top with the crumbled bacon and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.73 Kcal (669 kJ)
Calories from fat 75.72 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 13.86mg 5%
Sodium 146.8mg 6%
Potassium 181.4mg 4%
Total Carbs 18.49g 6%
Sugars 16.42g 66%
Dietary Fiber 1.69g 7%
Protein 4.06g 8%
Vitamin C 27.9mg 47%
Iron 0.9mg 5%
Calcium 15mg 1%
Amount Per 100 g
Calories 131.05 Kcal (549 kJ)
Calories from fat 62.12 Kcal
% Daily Value*
Total Fat 6.9g 13%
Cholesterol 11.37mg 5%
Sodium 120.44mg 6%
Potassium 148.83mg 4%
Total Carbs 15.17g 6%
Sugars 13.47g 66%
Dietary Fiber 1.39g 7%
Protein 3.33g 8%
Vitamin C 22.9mg 47%
Iron 0.7mg 5%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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