Spinach Salad Recipe

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Spinach Salad
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Ingredients:

Directions:

  1. Combine salad ingredients.
  2. Mix dressing ingredients, chill and pour over salad just before serving.
  3. We like spinach, and we Definitely love this one!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.3 Kcal (1391 kJ)
Calories from fat 233.84 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 116.35mg 39%
Sodium 332.05mg 14%
Potassium 642.28mg 14%
Total Carbs 14.95g 5%
Sugars 10.76g 43%
Dietary Fiber 2g 8%
Protein 10.95g 22%
Vitamin C 24.9mg 42%
Iron 3mg 17%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 167.75 Kcal (702 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 40%
Cholesterol 58.73mg 39%
Sodium 167.62mg 14%
Potassium 324.22mg 14%
Total Carbs 7.55g 5%
Sugars 5.43g 43%
Dietary Fiber 1.01g 8%
Protein 5.53g 22%
Vitamin C 12.6mg 42%
Iron 1.5mg 17%
Calcium 51.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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