Dutch Beans Recipe

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Dutch Beans
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Ingredients:

  • 4 slices bacon
  • 4 (15 oz) cans green beans
  • 1/2 cup vinegar
  • 1/2 cup sugar

Directions:

  1. Fry bacon and drain. saute onion in bacon fat, drain most of fat, add vinegar sugar and mustard to onion. Pour over beans. Simmer, stirring occassionally 1 1/2 hours. Add broken up bacon in last 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.34 Kcal (441 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 9.24mg 3%
Sodium 182.85mg 8%
Potassium 88.89mg 2%
Total Carbs 10.26g 3%
Sugars 8.4g 34%
Dietary Fiber 0.93g 4%
Protein 2.55g 5%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 146.14 Kcal (612 kJ)
Calories from fat 73.81 Kcal
% Daily Value*
Total Fat 8.2g 9%
Cholesterol 12.82mg 3%
Sodium 253.67mg 8%
Potassium 123.32mg 2%
Total Carbs 14.23g 3%
Sugars 11.66g 34%
Dietary Fiber 1.3g 4%
Protein 3.54g 5%
Vitamin C 3.9mg 5%
Iron 0.4mg 2%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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