Mushroom Salad Recipe

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Mushroom Salad
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Ingredients:

Directions:

  1. Combine and marinate vegetables over night, keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.01 Kcal (1327 kJ)
Calories from fat 247.08 Kcal
% Daily Value*
Total Fat 27.45g 42%
Sodium 485.43mg 20%
Potassium 498.85mg 11%
Total Carbs 17.49g 6%
Sugars 10.56g 42%
Dietary Fiber 4.11g 16%
Protein 4.11g 8%
Vitamin C 103.3mg 172%
Iron 1.2mg 7%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 153.33 Kcal (642 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 42%
Sodium 234.78mg 20%
Potassium 241.27mg 11%
Total Carbs 8.46g 6%
Sugars 5.11g 42%
Dietary Fiber 1.99g 16%
Protein 1.99g 8%
Vitamin C 50mg 172%
Iron 0.6mg 7%
Calcium 31.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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