Whole Wheat Zucchini Bars Recipe

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Whole Wheat Zucchini Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F spray a 9*13 pan.
  2. Combine flour, cinnamon, and sugar substitute.
  3. In a separate bowl, combine applesauce and eggs. mix in remaining ingredients.
  4. Combine wet and dry ingredients and spread in prepared pan.
  5. Bake 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.14 Kcal (721 kJ)
Calories from fat 21.42 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 46.5mg 16%
Sodium 33.51mg 1%
Potassium 304.59mg 6%
Total Carbs 33.51g 11%
Sugars 2.9g 12%
Dietary Fiber 5.3g 21%
Protein 7.31g 15%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 155.32 Kcal (650 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 4%
Cholesterol 41.96mg 16%
Sodium 30.24mg 1%
Potassium 274.83mg 6%
Total Carbs 30.23g 11%
Sugars 2.62g 12%
Dietary Fiber 4.78g 21%
Protein 6.6g 15%
Vitamin C 10.6mg 20%
Vitamin A 0.1mg 3%
Iron 1.8mg 11%
Calcium 41.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • good source of fiber

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