Whole Wheat Gingerbread Recipe

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Whole Wheat Gingerbread
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Ingredients:

Directions:

  1. In a large bowl, beat molasses, honey, oil and eggs until well-mixed. Combine dry ingredients and add alternately with the milk to the egg mixture. Pour batter into a greased 13-in. x 9-in. baking pan. Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Serve warm or at room temperature with chilled whipped cream. Yield: 12-15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.69 Kcal (1703 kJ)
Calories from fat 142.92 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 42.2mg 14%
Sodium 239.49mg 10%
Potassium 631.13mg 13%
Total Carbs 64.52g 22%
Sugars 40.49g 162%
Dietary Fiber 4.2g 17%
Protein 6.71g 13%
Vitamin C 0.2mg 0%
Iron 2.8mg 15%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 270.72 Kcal (1133 kJ)
Calories from fat 95.14 Kcal
% Daily Value*
Total Fat 10.57g 24%
Cholesterol 28.09mg 14%
Sodium 159.42mg 10%
Potassium 420.13mg 13%
Total Carbs 42.95g 22%
Sugars 26.95g 162%
Dietary Fiber 2.8g 17%
Protein 4.47g 13%
Vitamin C 0.2mg 0%
Iron 1.8mg 15%
Calcium 129mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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