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Amount Per 2.5 cup | |||
Calories | 1020 Kcal (4271 kJ) | ||
Calories from fat | 67.5 Kcal | ||
% Daily Value* | |||
Total Fat | 7.5g | 12% | |
---|---|---|---|
Saturated Fat | 1.29g | 6% | |
Sodium | 6mg | 0% | |
Potassium | 1089mg | 23% | |
Total Carbs | 215.91g | 72% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 32.1g | 128% | |
Protein | 39.63g | 79% | |
Iron | 10.8mg | 60% | |
Calcium | 102mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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