Blackberry Muffins Recipe

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Blackberry Muffins
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Ingredients
9
Count
Nutrition
77
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a medium bowl, combine the flour, baking powder, baking soda, cinnamon, and sugar.
  3. In a separate bowl, combine the applesauce, eggs, and buttermilk.
  4. Add the dry ingredients slowly to the wet ingredients.
  5. Mix gently until just combined.
  6. Carefully fold in the blackberries.
  7. Pour the batter into nonstick muffin cups until they are two-thirds full.
  8. Bake for 20 to 25 minutes until a toothpick comes out clean and muffins are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.73 Kcal (321 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 28.1mg 9%
Sodium 74.85mg 3%
Potassium 160.97mg 3%
Total Carbs 14.34g 5%
Sugars 4.59g 18%
Dietary Fiber 2.73g 11%
Protein 2.8g 6%
Vitamin C 7.4mg 12%
Iron 0.9mg 5%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 81.11 Kcal (340 kJ)
Calories from fat 8.96 Kcal
% Daily Value*
Total Fat 1g 1%
Cholesterol 29.7mg 9%
Sodium 79.12mg 3%
Potassium 170.16mg 3%
Total Carbs 15.16g 5%
Sugars 4.86g 18%
Dietary Fiber 2.89g 11%
Protein 2.96g 6%
Vitamin C 7.8mg 12%
Iron 0.9mg 5%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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