Whole Wheat Pasta Recipe

Posted by
Rate It!
Whole Wheat Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp sea salt
  • 4 eggs
  • 2 tsp olive oil

Directions:

  1. Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
  2. Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.41 Kcal (1840 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 163.68mg 55%
Sodium 355.13mg 15%
Potassium 164.88mg 4%
Total Carbs 76.14g 25%
Dietary Fiber 2.43g 10%
Protein 14.52g 29%
Iron 4.9mg 27%
Calcium 39mg 4%
Amount Per 100 g
Calories 302.52 Kcal (1267 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 12%
Cholesterol 112.69mg 55%
Sodium 244.5mg 15%
Potassium 113.51mg 4%
Total Carbs 52.42g 25%
Dietary Fiber 1.68g 10%
Protein 9.99g 29%
Iron 3.4mg 27%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top