Whole Wheat Eggless Pasta Recipe

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Whole Wheat Eggless Pasta
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Ingredients:

Directions:

  1. 1. In a large bowl, mix flour and salt. Add warm water and stir to make a stiff dough. Increase water if dough seems too dry.
  2. 2. Pat the dough into a ball and turn out onto a lightly floured surface. Knead for 10 to 15 minutes. Cover. Let dough rest for 20 minutes.
  3. 3. Roll out dough using rolling pin or pasta machine. Work with a 1/4 of the dough at one time. Keep the rest covered, to prevent from drying out. Roll by hand to 1/16 of an inch thick. By machine, stop at the third to last setting.
  4. 4. Cut pasta into desired shapes.
  5. 5. Cook fresh noodles in boiling salted water for 3 to 5 minutes. Drain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.7 Kcal (4500 kJ)
Calories from fat 149.58 Kcal
% Daily Value*
Total Fat 16.62g 26%
Sodium 1170.35mg 49%
Potassium 277.84mg 6%
Total Carbs 201.86g 67%
Dietary Fiber 6.49g 26%
Protein 23.46g 47%
Iron 10.8mg 60%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 270.36 Kcal (1132 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 26%
Sodium 294.43mg 49%
Potassium 69.9mg 6%
Total Carbs 50.78g 67%
Dietary Fiber 1.63g 26%
Protein 5.9g 47%
Iron 2.7mg 60%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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