Whole Grilled Fish with Lime Recipe

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Whole Grilled Fish with Lime
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Ingredients:

Directions:

  1. Build a medium-hot fire in a charcoal grill, or heat a gas grill to medium-high. Score fish: Cut 1 slash lengthwise down to the bone, then crosswise in 2 places, spacing apart; repeat on other side. Season fish cavity and skin with salt; drizzle fish with 1/4 cup oil. Stuff some of the lime slices (reserve a few for garnish) and herb stems inside fish.
  2. Clean and oil grill grate well. Grill fish, resisting the urge to turn it, until skin is nicely crisp and charred and flesh is flaky and opaque down to the bone. (This can take 6-15 minutes, depending on size of fish. Don't mess around with it until it's ready.) Place a metal spatula underneath fish (a pair of metal tongs on top of fish also helps for support), then lift and gently roll over to the other side. Cook until flesh is flaky and opaque down to the bone, 6-15 minutes. Use a small knife to check for doneness; if it slides easily through the thickest part of flesh, fish is done. If not, finish cooking fish on grill or in a 450°F oven.
  3. Place fish on a serving platter; drizzle oil and lime juice over. Garnish with reserved lime slices, basil leaves, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4442.19 Kcal (18599 kJ)
Calories from fat 2971.02 Kcal
% Daily Value*
Total Fat 330.11g 508%
Cholesterol 8239.53mg 2747%
Sodium 4271.89mg 178%
Potassium 26.03mg 1%
Total Carbs 61.97g 21%
Sugars 40.17g 161%
Dietary Fiber 0.5g 2%
Protein 343.13g 686%
Vitamin C 66.7mg 111%
Vitamin A 17mg 567%
Iron 6074.2mg 33746%
Calcium 1018.5mg 102%
Amount Per 100 g
Calories 1411.23 Kcal (5909 kJ)
Calories from fat 943.85 Kcal
% Daily Value*
Total Fat 104.87g 508%
Cholesterol 2617.59mg 2747%
Sodium 1357.12mg 178%
Potassium 8.27mg 1%
Total Carbs 19.69g 21%
Sugars 12.76g 161%
Dietary Fiber 0.16g 2%
Protein 109.01g 686%
Vitamin C 21.2mg 111%
Vitamin A 5.4mg 567%
Iron 1929.7mg 33746%
Calcium 323.6mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.3
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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