Grilled Fish Tostadas with Pineapple-Jícama Salsa Recipe

Posted by
Rate It!
Grilled Fish Tostadas with Pineapple-Jícama Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Mix first 6 ingredients in medium bowl. Season salsa with salt and pepper.
  2. Whisk oil and chili powder in small bowl. Arrange zucchini, fish, and tortillas in single layer on large baking sheet. Brush chili oil on both sides of zucchini, fish, and tortillas. Sprinkle zucchini and fish with salt and pepper. Grill until fish is cooked through, zucchini is tender, and tortillas begin to crisp, about 3 minutes per side for fish and zucchini, and 2 minutes per side for tortillas. Divide zucchini among tortillas. Cut fish into strips and place atop zucchini. Top with salsa and serve.
  3. Test-kitchen tip: The heat level of chiles can vary widely; be sure to taste and adjust the quantity of chiles to your liking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.03 Kcal (2784 kJ)
Calories from fat 302.94 Kcal
% Daily Value*
Total Fat 33.66g 52%
Cholesterol 52.15mg 17%
Sodium 170.38mg 7%
Potassium 738.39mg 16%
Total Carbs 71.51g 24%
Sugars 12.56g 50%
Dietary Fiber 10.41g 42%
Protein 24.47g 49%
Vitamin C 18.8mg 31%
Iron 2.9mg 16%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 172.64 Kcal (723 kJ)
Calories from fat 78.64 Kcal
% Daily Value*
Total Fat 8.74g 52%
Cholesterol 13.54mg 17%
Sodium 44.23mg 7%
Potassium 191.68mg 16%
Total Carbs 18.56g 24%
Sugars 3.26g 50%
Dietary Fiber 2.7g 42%
Protein 6.35g 49%
Vitamin C 4.9mg 31%
Iron 0.8mg 16%
Calcium 33mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top