Calories in Usda Sea bass, mixed species

97Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.51g 3%
Cholesterol 41mg 14%
Sodium 68mg 3%
Potassium 256mg 5%
Protein 18.43g 37%
Iron 0.3mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 36.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Usda Sea bass, mixed species Good and Bad Points
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