White Trash Recipe

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White Trash
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  • 2 - 11 oz bags of white chocolate chips
  • 3.5 cups cheerios
  • 3 cups rice chex (small box)
  • 3 cups corn chex (small box)
  • 1 lb plain m & ms
  • 2 cups of small pretzels


  1. Get a really big metal bowl and place it over a large sauce pan containing about an inch of water. Put this over medium heat.
  2. Dump in the chips in the bowl and stir with a rubber spatula (every now and then) until they have melted smooth. You can walk away from time to time but, be careful not to let the water get to hot or the cocoa butter will get lumpy.
  3. Dump everything else in the bowl, and fold over and over until all the hunks and chunks are well coated.
  4. Spread the mess out on parchment or wax paper, set in a cool place until it sets solid, then break it into pieces. It will keep very well in gift tins.
  5. Dole this stuff out carefully. It is highly habit forming!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6992.31 Kcal (29275 kJ)
Calories from fat 2495.93 Kcal
% Daily Value*
Total Fat 277.33g 427%
Cholesterol 119.24mg 40%
Sodium 3422.47mg 143%
Potassium 1450.03mg 31%
Total Carbs 1029.94g 343%
Sugars 696.79g 2787%
Dietary Fiber 54.66g 219%
Protein 96.3g 193%
Vitamin C 153.9mg 257%
Vitamin A 1.5mg 50%
Iron 22.6mg 125%
Calcium 1865.6mg 187%
Amount Per 100 g
Calories 755.2 Kcal (3162 kJ)
Calories from fat 269.57 Kcal
% Daily Value*
Total Fat 29.95g 427%
Cholesterol 12.88mg 40%
Sodium 369.64mg 143%
Potassium 156.61mg 31%
Total Carbs 111.24g 343%
Sugars 75.26g 2787%
Dietary Fiber 5.9g 219%
Protein 10.4g 193%
Vitamin C 16.6mg 257%
Vitamin A 0.2mg 50%
Iron 2.4mg 125%
Calcium 201.5mg 187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 162.2
  • 188

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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