White Trash Casserole Recipe

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White Trash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix ingredients and pour into casserole dish.
  3. Bake at 350°F for 20 minutes until tots are crispy and casserole is a bubblin!
  4. Top with a bit of cheese and pop back into the oven for about 3 minutes until melted.
  5. (You may add a small chopped onion, and/or substitute ham with spam, and cheddar with Velveeta for true white trash flavor).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585 Kcal (2449 kJ)
Calories from fat 359.64 Kcal
% Daily Value*
Total Fat 39.96g 61%
Cholesterol 66.07mg 22%
Sodium 1342.39mg 56%
Potassium 334.15mg 7%
Total Carbs 28.01g 9%
Sugars 1.23g 5%
Dietary Fiber 2.32g 9%
Protein 29.96g 60%
Vitamin C 47.6mg 79%
Iron 41.3mg 229%
Calcium 386.9mg 39%
Amount Per 100 g
Calories 210 Kcal (879 kJ)
Calories from fat 129.1 Kcal
% Daily Value*
Total Fat 14.34g 61%
Cholesterol 23.72mg 22%
Sodium 481.88mg 56%
Potassium 119.95mg 7%
Total Carbs 10.06g 9%
Sugars 0.44g 5%
Dietary Fiber 0.83g 9%
Protein 10.75g 60%
Vitamin C 17.1mg 79%
Iron 14.8mg 229%
Calcium 138.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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