Cajun Party Mix Recipe

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Cajun Party Mix
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Ingredients:

  • 6 cups miniature fish-shaped crackers
  • 6 cups pretzel sticks
  • 3 cups rice chex
  • 3 cups corn chex
  • 1 can (11-1/2 oz) mixed nuts
  • 1/2 to 1 tsp celery salt

Directions:

  1. Preheat oven to 250°. In a large roasting pan, combine first five ingredients. Combine butter, garlic powder, celery salt, cayenne and pepper sauce; pour over cereal mixture and stir to coat.
  2. Bake, uncovered, 35-40 minutes, stirring every 15 minutes. Cool completely. Store in airtight containers. Yield: about 5 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.27 Kcal (1010 kJ)
Calories from fat 72.33 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 17.69mg 6%
Sodium 434.82mg 18%
Potassium 56.76mg 1%
Total Carbs 37.88g 13%
Sugars 0.51g 2%
Dietary Fiber 1.15g 5%
Protein 4.44g 9%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 3.7mg 21%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 233.13 Kcal (976 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 17.09mg 6%
Sodium 420.16mg 18%
Potassium 54.85mg 1%
Total Carbs 36.61g 13%
Sugars 0.49g 2%
Dietary Fiber 1.11g 5%
Protein 4.29g 9%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 3.6mg 21%
Calcium 32.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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