Calories in Usda Pretzels, soft

1599Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 473.2 g
Calories 1599.42 Kcal (6696 kJ)
Calories from fat 132.02 Kcal
% Daily Value*
Total Fat 14.67g 23%
Saturated Fat 3.31g 17%
Cholesterol 14.2mg 5%
Sodium 3809.26mg 159%
Potassium 416.42mg 9%
Total Carbs 328.35g 109%
Sugars 1.18g 5%
Dietary Fiber 8.04g 32%
Protein 38.8g 78%
Iron 18.5mg 103%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1599 calories) 473.2 g
  • Cal: 80 %
  • Fat: 22.6 %
  • Carb: 109.5 %
  • Prot: 77.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (8.4%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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