Hot and Zingy Chex Mix Recipe

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Hot and Zingy Chex Mix
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Ingredients
10
Count
Nutrition
151
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250°.
  2. Melt margarine in large roasting pan in oven.
  3. Stir in seasonings.
  4. Gradually stir in remaining ingredients until evenly coated.
  5. Bake 1 hour, stirring every 15 minutes.
  6. Spread on paper towels to cool.
  7. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.51 Kcal (630 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 0.32mg 0%
Sodium 347.66mg 14%
Potassium 95mg 2%
Total Carbs 15.88g 5%
Sugars 1.69g 7%
Dietary Fiber 2.01g 8%
Protein 3.38g 7%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 4.1mg 23%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 159.32 Kcal (667 kJ)
Calories from fat 53.39 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 0.34mg 0%
Sodium 368.01mg 14%
Potassium 100.56mg 2%
Total Carbs 16.81g 5%
Sugars 1.79g 7%
Dietary Fiber 2.13g 8%
Protein 3.58g 7%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 10%
Iron 4.3mg 23%
Calcium 56.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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