White Trash Cheese Souffle Recipe

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White Trash Cheese Souffle
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Ingredients:

Directions:

  1. Alternate layers of bread with cheese in a buttered souffle dish.
  2. Beat eggs slightly and mix with mustard, milk, salt and pepper.
  3. Pour over bread and cheese.
  4. Let stand one hour at room temperature.
  5. Bake at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.01 Kcal (1218 kJ)
Calories from fat 130.22 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 167.6mg 56%
Sodium 671.79mg 28%
Potassium 311.11mg 7%
Total Carbs 22.49g 7%
Sugars 6.36g 25%
Dietary Fiber 3.92g 16%
Protein 19.33g 39%
Vitamin A 0.7mg 23%
Iron 2.7mg 15%
Calcium 586.3mg 59%
Amount Per 100 g
Calories 123.39 Kcal (517 kJ)
Calories from fat 55.22 Kcal
% Daily Value*
Total Fat 6.14g 22%
Cholesterol 71.06mg 56%
Sodium 284.84mg 28%
Potassium 131.91mg 7%
Total Carbs 9.54g 7%
Sugars 2.7g 25%
Dietary Fiber 1.66g 16%
Protein 8.2g 39%
Vitamin A 0.3mg 23%
Iron 1.1mg 15%
Calcium 248.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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