Directions:
- In a 3-quart saucepan, melt butter or margarine; add onions.
- Cover and cook over medium-low heat for 15 minutes, stirring occasionally, until onions are very tender.
- Stir in the flour, salt and pepper. Add milk and chicken broth. Cook and stir till thickened and bubbly. Cook and stir for 1 minutes more.
- Add cream. Cook and stir till heated through.
- Top with croutons, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.12 Kcal (1064 kJ) | ||
| Calories from fat | 145.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 45.99mg | 15% | |
| Sodium | 500.44mg | 21% | |
| Potassium | 408.56mg | 9% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 292.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 86.74 Kcal (363 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 25% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 15% | |
| Sodium | 170.83mg | 21% | |
| Potassium | 139.46mg | 9% | |
| Total Carbs | 6.63g | 6% | |
| Sugars | 3.2g | 38% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 2.7g | 16% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 100mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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