Darcy's Cream of Mushroom Soup Recipe

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Darcy's Cream of Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter in frypan. Saute mushrooms, onion, garlic until onions are translucent. Add flour, heat until bubbly. Whisk in broth, wine & parsley. Simmer for 10 minutes or more. Add 1/2 & 1/2, heat through but don't boil. Add salt or pepper to taste. I don't add more salt because I use a salted chicken base for my broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.11 Kcal (1185 kJ)
Calories from fat 169.11 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 45.23mg 15%
Sodium 1061.93mg 44%
Potassium 346.09mg 7%
Total Carbs 19.51g 7%
Sugars 1.16g 5%
Dietary Fiber 2.18g 9%
Protein 4.3g 9%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 84.92 Kcal (356 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 29%
Cholesterol 13.57mg 15%
Sodium 318.52mg 44%
Potassium 103.81mg 7%
Total Carbs 5.85g 7%
Sugars 0.35g 5%
Dietary Fiber 0.65g 9%
Protein 1.29g 9%
Vitamin C 4.9mg 27%
Iron 0.3mg 6%
Calcium 40.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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