Joey's Cream of Mushroom Soup (Vegan) Recipe

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Ingredients:

Serving

3 tbsp margarine ( earth balance)
1/4 tsp soy sauce
1 1/2 tbsp extra virgin olive oil
1 (19 oz) can organic coconut milk
1 (19 oz) can of filtered water
10 white button mushrooms (large-chopped )
5 white button mushrooms (large-chopped )
1 tbsp ginger juice
4 scallions (chopped )

Directions:

Heat 2 tablespoons of the margarine and 1 tablespoon olive oil in a large saucepan. Chop the 10 mushrooms and 2 scallions and saute them in the margarine/oil mixture until just cooked.
Add the soy sauce and stir. Add the ginger juice cook until it's absorbed into the mushrooms. At this point, give the mushroom mixture a taste. At this point it should be a little salty.
Put the sauted mushrooms and scallions into a blender. Add one can of coconut milk and one can of water and blend.
Taste.it should taste like mushroom soup.
Back at the saucepan add the remaining one tablespoon margarine and 1/2 teaspoons olive oil.
Chop up the remaining 5 mushrooms and saute them in the margarine/oil mixture until just cooked.
Remove the mushrooms from the sauce pan and cut up small. Chop up the two remaining scallions. Add this mixture to the mushroom soup and warm through but do not boil! It's already well cooked.
Bon Appetit!
Variations:.
If you like you can also add:.
1 apple chopped small.
A little tarragon or curry powder.
Some chopped celery or onion.
A little five spice powder.
2 small potatoes or sun chokes chopped fine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.8 Kcal (862 kJ)
Calories from fat	192.03 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Sodium	33.8mg	1%
Potassium	132.5mg	3%
Total Carbs	3.64g	1%
Sugars	1.08g	4%
Dietary Fiber	1.2g	5%
Protein	1.44g	3%
Vitamin C	4.4mg	7%
Vitamin A	0.1mg	5%
Iron	0.6mg	4%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	253.22 Kcal (1060 kJ)
Calories from fat	236.27 Kcal
		% Daily Value*
Total Fat	26.25g	33%
Sodium	41.58mg	1%
Potassium	163.03mg	3%
Total Carbs	4.48g	1%
Sugars	1.33g	4%
Dietary Fiber	1.47g	5%
Protein	1.77g	3%
Vitamin C	5.4mg	7%
Vitamin A	0.2mg	5%
Iron	0.8mg	4%
Calcium	23.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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