Southern (?!) Chicken Curry Recipe

Posted by
Rate It!
Southern (?!) Chicken Curry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, melt butter and saute onion with curry over low heat.
  2. Blend in flour, salt, brown sugar, ginger, and chicken. Keep cooking for 5 minutes, stirring constantly.
  3. Add broth, stir and bring to a boil. Cover, and simmer over low heat for 15 minutes.
  4. Add milk and lemon juice, and stir constantly for 1 minute, or until warm & ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.39 Kcal (1086 kJ)
Calories from fat 104.84 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 85.21mg 28%
Sodium 1203.69mg 50%
Potassium 539.74mg 11%
Total Carbs 13.64g 5%
Sugars 4.34g 17%
Dietary Fiber 2.02g 8%
Protein 25.98g 52%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 97.05 Kcal (406 kJ)
Calories from fat 39.22 Kcal
% Daily Value*
Total Fat 4.36g 18%
Cholesterol 31.88mg 28%
Sodium 450.34mg 50%
Potassium 201.93mg 11%
Total Carbs 5.1g 5%
Sugars 1.63g 17%
Dietary Fiber 0.76g 8%
Protein 9.72g 52%
Vitamin C 2mg 9%
Iron 0.5mg 8%
Calcium 46.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top