Directions:
- In a large bowl, combine the watercress, imitation crabmeat, celery, green onion, and tomato. In a separate bowl, whisk together the olive oil, vinegar, basil, salt, and pepper. Pour over the watercress mixture, and toss to coat evenly. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.21 Kcal (763 kJ) | ||
| Calories from fat | 137.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Sodium | 39.52mg | 2% | |
| Potassium | 93.31mg | 2% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.81 Kcal (690 kJ) | ||
| Calories from fat | 124.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 23% | |
|---|---|---|---|
| Sodium | 35.75mg | 2% | |
| Potassium | 84.4mg | 2% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 8.07g | 18% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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