Amount Per 1 Serving
Calories	289.56 Kcal (1212 kJ)
Calories from fat	171.52 Kcal
		% Daily Value*
Total Fat	19.06g	29%
Cholesterol	44.81mg	15%
Sodium	830.4mg	35%
Potassium	325.32mg	7%
Total Carbs	16.47g	5%
Sugars	8.43g	34%
Dietary Fiber	4.55g	18%
Protein	11.34g	23%
Vitamin C	9mg	15%
Vitamin A	0.4mg	13%
Iron	0.3mg	2%
Calcium	252mg	25%

Amount Per 100 g
Calories	88.07 Kcal (369 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	29%
Cholesterol	13.63mg	15%
Sodium	252.56mg	35%
Potassium	98.94mg	7%
Total Carbs	5.01g	5%
Sugars	2.56g	34%
Dietary Fiber	1.38g	18%
Protein	3.45g	23%
Vitamin C	2.7mg	15%
Vitamin A	0.1mg	13%
Iron	0.1mg	2%
Calcium	76.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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