Spring Fingerling Potato Salad with Crab, Asparagus, and Watercress Recipe
Posted by
Directions:
- Place potatoes in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain. Chill. Cut potatoes into 1/2-inch-thick slices. Sprinkle potatoes and asparagus with 1/8 teaspoon salt.
- Combine remaining 1/8 teaspoon salt and next 6 ingredients (through sugar) in a small bowl, stirring well with a whisk.
- Arrange watercress on a large platter. Arrange potatoes, asparagus, and crabmeat over watercress. Serve immediately with dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.46 Kcal (1333 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 415.94mg | 17% | |
| Potassium | 540.16mg | 11% | |
| Total Carbs | 33.9g | 11% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 67.5mg | 113% | |
| Iron | 3.7mg | 21% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 70.73 Kcal (296 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 10% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 92.38mg | 17% | |
| Potassium | 119.97mg | 11% | |
| Total Carbs | 7.53g | 11% | |
| Sugars | 1.26g | 23% | |
| Dietary Fiber | 0.98g | 18% | |
| Protein | 6.69g | 60% | |
| Vitamin C | 15mg | 113% | |
| Iron | 0.8mg | 21% | |
| Calcium | 26.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Caper Sauce for Salmon Cakes
Light mayonnaise, Light sour cream, Lemon , juice of and 2 more.. -
Portabella Mushrooms Topped With Crab Imperial a La John Shields
Butter (3/4 stick) and 17 more.. -
Pub Patties (Burgers) With Horseradish Sauce and Cress
Sour cream, Unsweetened applesauce, Plain breadcrumbs and 11 more.. -
Danish Potato Salad
Yukon gold potatoes (each about 3 inches in diameter) and 7 more.. -
Fancy Vinaigrette
Extra virgin olive oil, Cream and 13 more.. -
Crab Cakes With Mango Salsa, Spiced Tomato Glaze, ...
Unsalted butter, Chopped yellow onions, Chopped celery and 49 more.. -
Delmarva Crab Cakes
Unsalted butter, Chopped onion, Chopped celery and 12 more.. -
Danish Potato Salad
Yukon gold potatoes, Chopped chives or 1/2 cup scallion and 8 more.. -
Tartar Sauce
Egg yolk, Lemon juice, Mustard, Vegetable oil and 7 more.. -
Tarragon Mayonnaise With Capers
Mayonnaise (homemade or storebought), Tarragon, chopped and 4 more..
Also Try
-
Crab Salad with White Beans and Gourmet Greens
Chopped yellow bell pepper, Chopped red onion and 9 more.. -
Warm Turkey and Spinach Salad with Crispy Pancetta and Cranberry Vinaigrette
Poblano peppers, Chopped leftover cooked turkey and 10 more.. -
Pasta Salad with Shrimp, Peppers, and Olives
Cooked angel hair (about 5 oz uncooked pasta) and 14 more.. -
Spinach Salad with Chicken, Melon, and Mango
Plain low-fat yogurt, Minced fresh mint, Honey and 7 more.. -
Turkey Salad with Grapes, Tarragon, and Celery
Light mayonnaise, Dijon mustard, Fresh lemon juice and 6 more.. -
-
Fingerling Potato-Leek Hash with Swiss Chard and Eggs
Extra-virgin olive oil, Sliced leek (about 2 large) and 8 more.. -
Halibut with Panko-Horseradish Crust and Warm Fingerling Potato Salad
Fingerling or new potatoes, Stone-ground mustard and 10 more.. -
Poached Salmon and Watercress Salad with Dill-Yogurt Dressing
Celery stalk , cut into 2-inch pieces and 12 more.. -
Chicken Salad with Asparagus and Toasted Almonds
Diagonally cut asparagus, Fat-free mayonnaise and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
