The Best Tomato Salad Recipe

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The Best Tomato Salad
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  1. Toss all ingredients together and enjoy!
  2. I have had this salad without the cheese & basil and it is still fantastic!
  3. Tastes best served at room temperature immediately after tossing.
  4. For vegan omit the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.99 Kcal (661 kJ)
Calories from fat 83.98 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 6.8mg 2%
Sodium 287.02mg 12%
Potassium 333.11mg 7%
Total Carbs 6.45g 2%
Sugars 4.07g 16%
Dietary Fiber 2g 8%
Protein 13.34g 27%
Vitamin C 17.3mg 29%
Calcium 376.5mg 38%
Amount Per 100 g
Calories 92.59 Kcal (388 kJ)
Calories from fat 49.21 Kcal
% Daily Value*
Total Fat 5.47g 14%
Cholesterol 3.99mg 2%
Sodium 168.2mg 12%
Potassium 195.21mg 7%
Total Carbs 3.78g 2%
Sugars 2.38g 16%
Dietary Fiber 1.17g 8%
Protein 7.82g 27%
Vitamin C 10.1mg 29%
Calcium 220.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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