Amount Per 1 Serving
Calories	53.86 Kcal (226 kJ)
Calories from fat	44.73 Kcal
		% Daily Value*
Total Fat	4.97g	8%
Sodium	67.66mg	3%
Potassium	54.59mg	1%
Total Carbs	1.2g	0%
Sugars	0.13g	1%
Dietary Fiber	0.68g	3%
Protein	2.21g	4%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	7.1mg	1%

Amount Per 100 g
Calories	536.83 Kcal (2248 kJ)
Calories from fat	445.77 Kcal
		% Daily Value*
Total Fat	49.53g	8%
Sodium	674.37mg	3%
Potassium	544.11mg	1%
Total Carbs	11.97g	0%
Sugars	1.29g	1%
Dietary Fiber	6.81g	3%
Protein	22.06g	4%
Vitamin C	1.8mg	0%
Iron	4.1mg	2%
Calcium	71.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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