Walnut Taco Meat Recipe

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Walnut Taco Meat
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Ingredients:

  • 1 tbsp soy sauce
  • 1 tsp cumin
  • 1 tsp paprika

Directions:

  1. Put ingredients in a food processor.
  2. Pulse until course and crumbly. Don't pulse for too long, or else you'll end up with butter!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.86 Kcal (226 kJ)
Calories from fat 44.73 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 67.66mg 3%
Potassium 54.59mg 1%
Total Carbs 1.2g 0%
Sugars 0.13g 1%
Dietary Fiber 0.68g 3%
Protein 2.21g 4%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 536.83 Kcal (2248 kJ)
Calories from fat 445.77 Kcal
% Daily Value*
Total Fat 49.53g 8%
Sodium 674.37mg 3%
Potassium 544.11mg 1%
Total Carbs 11.97g 0%
Sugars 1.29g 1%
Dietary Fiber 6.81g 3%
Protein 22.06g 4%
Vitamin C 1.8mg 0%
Iron 4.1mg 2%
Calcium 71.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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