San Diego Turkey Burgers Recipe

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San Diego Turkey Burgers
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Ingredients:

Directions:

  1. In a bowl mix ground turkey, fresh chopped cilantro, onion powder, garlic powder, cumin, paprika, the juice of half the lime, and salt & pepper (to taste) with hands, JUST until blended.
  2. Form into 6 THIN patties.
  3. Grill until internal temperature reaches 170°F .
  4. Serve on toasted bread.
  5. Top with avocado and tomato slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.81 Kcal (707 kJ)
Calories from fat 86.94 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 54.42mg 18%
Sodium 88.9mg 4%
Potassium 388.06mg 8%
Total Carbs 5.31g 2%
Sugars 0.94g 4%
Dietary Fiber 3.01g 12%
Protein 17.68g 35%
Vitamin C 8.3mg 14%
Iron 1.4mg 8%
Calcium 21mg 2%
Amount Per 100 g
Calories 127.63 Kcal (534 kJ)
Calories from fat 65.73 Kcal
% Daily Value*
Total Fat 7.3g 15%
Cholesterol 41.14mg 18%
Sodium 67.21mg 4%
Potassium 293.39mg 8%
Total Carbs 4.02g 2%
Sugars 0.71g 4%
Dietary Fiber 2.28g 12%
Protein 13.36g 35%
Vitamin C 6.3mg 14%
Iron 1.1mg 8%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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