Directions:
- In a small bowl, combine peanut butter, raisins and honey. Spoon into center of apple. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.94 Kcal (1402 kJ) | ||
| Calories from fat | 144.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 25% | |
|---|---|---|---|
| Sodium | 10.43mg | 0% | |
| Potassium | 521.93mg | 11% | |
| Total Carbs | 46.31g | 15% | |
| Sugars | 26.5g | 106% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.8 Kcal (606 kJ) | ||
| Calories from fat | 62.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 25% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 225.63mg | 11% | |
| Total Carbs | 20.02g | 15% | |
| Sugars | 11.45g | 106% | |
| Dietary Fiber | 2.99g | 28% | |
| Protein | 3.45g | 16% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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