Directions:
- Spread 1 tablespoon of peanut butter onto each English muffin half.
- Top each one with a few apple slices and raisin.
- In the microwave, melt together the brown sugar, margarine and cinnamon, stirring frequently until smooth.
- Drizzle the cinnamon mixture over apple slices.
- Mmmmmm-.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.91 Kcal (1013 kJ) | ||
| Calories from fat | 103.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Sodium | 106.72mg | 4% | |
| Potassium | 263.28mg | 6% | |
| Total Carbs | 31.62g | 11% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 294.34 Kcal (1232 kJ) | ||
| Calories from fat | 126.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 18% | |
|---|---|---|---|
| Sodium | 129.85mg | 4% | |
| Potassium | 320.34mg | 6% | |
| Total Carbs | 38.47g | 11% | |
| Sugars | 13.09g | 43% | |
| Dietary Fiber | 4.34g | 14% | |
| Protein | 7.81g | 13% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 81.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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