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Peanut Butter Balls VIII Recipe

Peanut Butter Balls VIII Recipe

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Ingredients:

Serving

2 cups peanut butter
2 1/2 cups whole bran cereal
2 cups powdered milk
1 1/2 cups raisins
3/4 cup honey

Directions:

In a large bowl, mix together the peanut butter, bran cereal, powdered milk, raisins and honey using your hands or a wooden spoon. Roll dough into walnut sized balls. Refrigerate until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.36 Kcal (642 kJ)
Calories from fat	74.61 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Cholesterol	6.21mg	2%
Sodium	42.92mg	2%
Potassium	249.75mg	5%
Total Carbs	17.31g	6%
Sugars	9.1g	36%
Dietary Fiber	1.92g	8%
Protein	5.17g	10%
Vitamin C	0.9mg	2%
Iron	1.1mg	6%
Calcium	67.7mg	7%

Amount Per 100 g
Calories	446.55 Kcal (1870 kJ)
Calories from fat	217.24 Kcal
		% Daily Value*
Total Fat	24.14g	13%
Cholesterol	18.08mg	2%
Sodium	124.98mg	2%
Potassium	727.21mg	5%
Total Carbs	50.4g	6%
Sugars	26.5g	36%
Dietary Fiber	5.58g	8%
Protein	15.06g	10%
Vitamin C	2.8mg	2%
Vitamin A	0.1mg	1%
Iron	3.3mg	6%
Calcium	197.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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