Directions:
- Mix dry ingredients
- Mix wet ingredients
- Mix all ingredients
- Spread on wax paper
- Dust with a little whole wheat flour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2212.6 Kcal (9264 kJ) | ||
| Calories from fat | 642.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.43g | 110% | |
|---|---|---|---|
| Cholesterol | 12.24mg | 4% | |
| Sodium | 1083.56mg | 45% | |
| Potassium | 2924.74mg | 62% | |
| Total Carbs | 351.79g | 117% | |
| Sugars | 86.95g | 348% | |
| Dietary Fiber | 18.51g | 74% | |
| Protein | 59.93g | 120% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 14.3mg | 79% | |
| Calcium | 1011.4mg | 101% | |
| Amount Per 100 g | |||
| Calories | 339.05 Kcal (1420 kJ) | ||
| Calories from fat | 98.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 110% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 4% | |
| Sodium | 166.04mg | 45% | |
| Potassium | 448.18mg | 62% | |
| Total Carbs | 53.91g | 117% | |
| Sugars | 13.32g | 348% | |
| Dietary Fiber | 2.84g | 74% | |
| Protein | 9.18g | 120% | |
| Vitamin C | 1.3mg | 14% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 2.2mg | 79% | |
| Calcium | 155mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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