Directions:
- Crisp pastry shells according to package directions; cool. Spoon chicken salad into cooled shells. Gently place 1 fresh mango sliver onto chicken salad in each shell, shaping mango sliver to resemble a flower. Place 1 small piece of blackberry and 1 small basil sprig next to each mango slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 14.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 12% | |
| Sodium | 258.86mg | 11% | |
| Potassium | 223.45mg | 5% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.36 Kcal (412 kJ) | ||
| Calories from fat | 10.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 3% | |
|---|---|---|---|
| Cholesterol | 26.19mg | 12% | |
| Sodium | 188.47mg | 11% | |
| Potassium | 162.69mg | 5% | |
| Total Carbs | 13.97g | 6% | |
| Sugars | 1.24g | 7% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8g | 22% | |
| Vitamin C | 6.3mg | 15% | |
| Iron | 0.8mg | 6% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Spring Rolls
Sheets phyllo pastry, Butter (melted ) and 5 more.. -
Savory Summer Pie
Phyllo pastry sheets, Red pepper (chopped ) and 10 more.. -
Italian Mango Salad
Ripe mango, Buffalo mozzarella, Basil leaves and 4 more.. -
Hawaiian Mango Salsa
Chopped fresh mango, Chopped red onion and 6 more.. -
Sweet Marinara over Zucchini (Raw Vegan)
Ripe mangoes, peeled and chopped, Tomatoes, Basil and 2 more.. -
Smoked Rannoch Ham and Mango Salad
Smoked rannoch ham and 6 more.. -
Prosciutto-Wrapped Mango Bites
Ripe mango, peeled, Loosely packed arugula, Fresh basil and 2 more.. -
Ricotta Gelato with Blackberry Sauce
Half-and-half, Milk and 13 more.. -
Yogurt Granola Parfait
Plain yogurt, Mango, Blackberries, Homemade granola and 2 more.. -
Frozen Tropical Terrine with Mango-Blackberry Sauce
Sweetened flaked coconut, toasted, divided and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
