Vernell's Slaw Recipe

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Vernell's Slaw
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Ingredients:

Directions:

  1. Place the shredded cabbage into a large glass baking dish or other glass dish. Do not use metal or plastic. Sprinkle with 1/2 cup of white sugar and the salt.
  2. In a separate microwave safe bowl, combine the remaining sugar, oil, vinegar, mustard, celery seed and pepper. Stir to blend in the sugar, then heat until boiling in the microwave, about 3 minutes. Immediately, but carefully pour the boiling mixture over the cabbage. Toss with a wooden or plastic utensil to evenly coat the cabbage.
  3. Let stand out on the counter for several hours, stirring occasionally. Cover and refrigerate. Toss before serving, and serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.75 Kcal (878 kJ)
Calories from fat 164.33 Kcal
% Daily Value*
Total Fat 18.26g 28%
Sodium 222.42mg 9%
Potassium 133.28mg 3%
Total Carbs 12.17g 4%
Sugars 9.63g 39%
Dietary Fiber 2.33g 9%
Protein 0.84g 2%
Vitamin C 28.1mg 47%
Iron 0.1mg 1%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 170.41 Kcal (713 kJ)
Calories from fat 133.51 Kcal
% Daily Value*
Total Fat 14.83g 28%
Sodium 180.71mg 9%
Potassium 108.28mg 3%
Total Carbs 9.89g 4%
Sugars 7.83g 39%
Dietary Fiber 1.89g 9%
Protein 0.68g 2%
Vitamin C 22.8mg 47%
Iron 0.1mg 1%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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