Slaw from Samoa Recipe

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Slaw from Samoa
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Ingredients:

Directions:

  1. Combine slaw ingredients in a large bowl.
  2. Cover and chill.
  3. Place dressing ingredients in a jar.
  4. Cover.
  5. When ready to serve, shake jar well to combine ingredients.
  6. Pour dressing over slaw and toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.1 Kcal (641 kJ)
Calories from fat 107.66 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 2.15mg 1%
Sodium 727.42mg 30%
Potassium 178.23mg 4%
Total Carbs 9.97g 3%
Sugars 6.58g 26%
Dietary Fiber 2.77g 11%
Protein 1.59g 3%
Vitamin C 34mg 57%
Iron 0.9mg 5%
Calcium 68mg 7%
Amount Per 100 g
Calories 112.3 Kcal (470 kJ)
Calories from fat 78.97 Kcal
% Daily Value*
Total Fat 8.77g 18%
Cholesterol 1.57mg 1%
Sodium 533.54mg 30%
Potassium 130.72mg 4%
Total Carbs 7.31g 3%
Sugars 4.83g 26%
Dietary Fiber 2.03g 11%
Protein 1.17g 3%
Vitamin C 24.9mg 57%
Iron 0.7mg 5%
Calcium 49.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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