Sweet and Snappy Zucchini Relish - Small Batch Recipe

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Sweet and Snappy Zucchini Relish - Small Batch
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Ingredients:

Directions:

  1. Combine zucchini, onion and sweet pepper in a large non-reactive bowl. Sprinkle with salt, stir well. Let stand 1 hour.
  2. Drain through a sieve, rinse and drain again, pressing out excess water.
  3. Combine drained vegetables, sugar, vinegar, mustard, celery seed, hot pepper flakes and turmeric in a large stainless steel saucepan. Bring to a boil over high heat. Reduce heat and boil gently, uncovered until vegetables are tender - about 15 minutes.
  4. Blend water and cornstarch; stir. Cook 5 minutes or until liquid thickens and turns clear, stirring often.
  5. Ladle into hot, sterilized jars to within 1/2 of rim. Wipe rims, add hot lids and rings.
  6. Process in boiling water bath 10 minutes for half-pint jars, 15 minutes for pint jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.84 Kcal (1347 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 3514.07mg 146%
Potassium 847.77mg 18%
Total Carbs 75.78g 25%
Sugars 65.92g 264%
Dietary Fiber 3.35g 13%
Protein 5.29g 11%
Vitamin C 90.3mg 150%
Iron 1.8mg 10%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 91.92 Kcal (385 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1003.66mg 146%
Potassium 242.13mg 18%
Total Carbs 21.64g 25%
Sugars 18.83g 264%
Dietary Fiber 0.96g 13%
Protein 1.51g 11%
Vitamin C 25.8mg 150%
Iron 0.5mg 10%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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